The question of non-violence is often controversial among Christians, but Christ’s teachings offer clarity: “Those who live by the sword, will die by the sword.” Non- violence, as Christ taught, goes beyond refraining from war or physical aggression. It encompasses the thoughts and attitudes we hold—what we entertain in our minds and how we feel toward ourselves and others. The central argument is that true non-violence is holistic: it involves our actions, our thoughts, and our attitudes. To practice non-violence, we must first understand its roots within ourselves. Despite external challenges and safety concerns, non-violence fundamentally begins internally. Christ’s words, “the kingdom of God is within,” reinforce the central thesis that cultivating non-violence starts from within—first toward ourselves, then toward others. An attitude of healing, one of self-care and compassion, is...